Functional Nurse Coaching & Personalized Wellness

My approach combines health education, comprehensive review of health information, laboratory reports, and lifestyle factors to

help you understand your wellness patterns and develop realistic, actionable strategies.

I work with adults who want to:

  • Boost energy, focus, and mental clarity

  • Support sustainable weight goals and healthy lifestyle patterns

  • Reduce stress and build lasting resilience

  • Understand lab results and wellness trends in a practical, actionable way

Functional Lab Insight Session

Price: $195

Includes:

• Review of existing labs
• 45-minute consultation
• Educational review of laboratory markers and wellness patterns
• Personalized wellness education and strategies for nutrition, lifestyle, and supplement support
• Summary of key insights

Clients often use this session as a first step before deciding whether deeper coaching or functional testing would be helpful.

Note: If you choose to move forward with a coaching package within 30 days, the $195 lab session can be applied toward your program.



Foundation Session

One Month Package

Price: $650 (Without Lab Review) | $825 (With Lab Review)

Ideal for: Clients seeking personalized guidance to understand their health patterns, improve energy, and develop sustainable habits.

With Lab Review ($825):

  • 90-minute Initial Comprehensive Assessment

  • Personalized Wellness Plan

  • 45-minute follow-up session

  • Access to Evexia labs at clinician pricing

  • Practice Better account to track health data, integrates with Fitbit/Apple Watch

  • 25% off practitioner-quality supplements

Without Lab Review ($650):

  • 90-minute Initial Comprehensive Assessment

  • Personalized Wellness Plan

  • 45-minute follow-up session (coaching only, no lab report)

  • Practice Better account included

  • 25% off practitioner-quality supplements

Labs: Optional; purchased separately through Evexia

Results You Can Expect:

  • Identify meaningful wellness patterns and opportunities for lifestyle improvement

  • Actionable steps to improve sleep, energy, & lifestyle habits

  • Personalized plan you can implement immediately

Foundation Program

Three-Month Package

Price: $1,250 (Without Lab Review) | $1,500 (With Lab Review)

Ideal for: Clients looking for ongoing support with energy, lifestyle habits, stress management, nutrition, and wellness patterns.

With Lab Review ($1,500):

Includes everything in Foundation Session plus:

  • Two additional 45-minute follow-up sessions (total three sessions)

  • Wellness Plan updates with educational insights and recommendations

  • Coaching for lifestyle, nutrition, sleep, stress, and movement implementation

Without Lab Review ($1,250):

Includes everything in Foundation Session without lab report plus:

  • Two additional 45-minute follow-up sessions focused on coaching & habit implementation (total three sessions)

Payment Options:

  • One-Time Payment: $1,500 (With Lab Review) | $1,250 (Without Lab Review)

  • Monthly Plan: 3 payments of $500 (With Lab Review) | 3 payments of $417 (Without Lab Review)

Labs: Optional; purchased separately through Evexia

Results You Can Expect:

  • Deep, actionable insights

  • Whole-person wellness assessment (for lab clients)

  • Sustainable improvements in energy, sleep, stress, and metabolic health

Foundation Partnership

Six-Month Package

Price: $2,200 (Without Lab Review) | $2,500 (With Lab Review)

Ideal for: Clients looking for long-term guidance to support healthy lifestyle habits, track progress, and address complex health patterns in a sustainable way.

With Lab Review ($2,500):

Includes everything in Foundation Program Plus:

  • Three additional 45-minute coaching sessions (total six sessions)

  • Priority lab review and Wellness Plan updates

  • Step-by-step implementation support for lifestyle, nutrition, sleep, stress, detox, supplements

  • Full coaching support and accountability

Without Lab Review ($2,200):

Includes everything in Foundation Program without lab report plus:

  • Three additional 45-minute coaching sessions (total six sessions)

  • Full coaching support and accountability

Payment Options:

  • One-Time Payment: $2,500 (With Lab Review) | $2,200 (Without Lab Review)

  • Monthly Plan: 6 payments of $417 (With Lab Review) | 6 payments of $367 (Without Lab Review)

Labs: Optional; purchased separately through Evexia

Results You Can Expect:

  • Complete lifestyle and wellness support

  • Lab-informed insights to support meaningful lifestyle changes

  • Long-term behavioral and habit change


What does the process entail:

Step 1 – Comprehensive Wellness Assessment
90-minute review of history, lifestyle, symptoms, and goals.

Step 2 – Optional Wellness Testing
Optional specialty testing through a physician-supervised lab network.

Step 3 – Personalized Health Strategy
Lifestyle and nutrition education based on your unique goals and wellness patterns.

Step 4 – Coaching and Support
Follow-up sessions to implement and adjust the plan.


Optional Wellness Testing Through Evexia Diagnostics:

Basic Functional Lab Panel

  • Standard labs that provide information about metabolic, hormone, and nutrient markers to give a snapshot of overall wellness.

DUTCH Test – Comprehensive Hormone Assessment

  • A multi-sample urine test that measures hormones and their metabolites, helping you understand stress, sleep, energy, and hormone-related patterns.

OAT (Organic Acids Test)

  • A urine test that evaluates metabolic pathways, nutrient deficiencies, and markers of oxidative stress, supporting brain, energy, and gut function.

SIBO Breath Test

  • A non-invasive test for small intestinal bacterial overgrowth, measuring hydrogen and methane in your breath after consuming a sugar solution to identify digestive imbalances.

GI-MAP

  • A stool test that screens for harmful and beneficial gut bacteria, yeast, viruses, and parasites, supporting gut wellness education and lifestyle strategies.

Urinary Mycotoxin Test

  • A urine test that detects environmental mold toxins your body may be exposed to, helping explore factors that may influence wellness concerns such as energy, inflammation, or cognitive wellness

***A current price from Evexia Diagnostics will be provided